Christian Body Image Coaching Program
We are on a mission to help Christian women detox from the world's standard of beauty and coach them toward living by God's design for their life and body. Our coaching program is an extension of our free course, In His Image, designed to go more in-depth into the topics covered to help you achieve "Godfidence" and a plan for pursuing your divine destiny.
This is for you if:
You're tired of fitting in to society's standards of beauty & want to be content with who you are & how God made you
You're exhausted with allowing other's opinions of you to change how you feel
You're tired of living for the applause of others while neglecting God's will for your life
You want to embrace modesty but you still have that HOT GIRL in you 🤪
Our Coaching Method
Our coaching method is first biblical and practical with a holistic approach to help you achieve a positive body image and healthy self-esteem. Biblical means we use the word of God as a foundation, and holistic means we review different aspects of your life as a whole: mental, physical, social, and spiritual.
Heal Body Shame Course
This is a self-paced 2.5 hours long course that will take you deeper into self-awareness so you can know why you suffer from body shame and how to achieve freedom.
This course is for you if you've wrestled with your weight, dieting, and exercise in an attempt to heal on the outside what may be hurting inside. Recommended for any age group.
In His Image Coaching
Spend 15 weeks with me coaching you toward your goal of becoming body confident, developing an actionable plan for your purpose, setting healthy boundaries, and receiving accountability.
This is for you if:
- you're tired of living for everyone's opinion of you
- you're fed up with living for "hot girl summers"
- you're ready to give God your all
- you want to see your body as the temple God created
Recommended for ages 16 - 30!
Your mindset and beliefs about who you are and your relationship with your body
Your social environment and influences including media consumption
Your physical regimes: eating, exercise, fashion expressions
Your spiritual disciplines that keep you rooted in a course of action
We will conduct our sessions via phone or video
Sessions are once a week on the day and time that works for both of us
You will guide each session based on your present needs and together we will set goals & a course of action
There will be 'progress work' to study and complete before the next session.
Timeline: This program is 15 weeks with 1 session scheduled each week
Style: These are 1 on 1 sessions and can also be done with a parent
Extras: There will be 'Progress work' to complete between sessions
Payment: Payment plans are available!
Minors: If you are 17 and younger, we require your parent to be available to speak during your first free session.
Disclaimer: Body Image Coaches are not authorized to treat mental illnesses like body dysmorphic disorder, eating disorders, depression, and the like. You are welcome to have both a coach and a counselor. If you think you have a mental illness and you're seeking help, please refer to a mental health professional. If you are considering suicide, please call 988 for the Suicide and Crisis Prevention Hotline.