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Your hub for Christian Body Image and Self-Esteem Coaching. 

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of women struggle with body image


of girls with low self-esteem engage in negative activities


girls feel they aren't good enough

Jasmine C. Garner body image coach and model

Hey! I'm Jasmine and welcome to The Modest Movement Ministry! I'm an Evangelist and a Certified Christian Body Image & Self-Esteem Coach.  

It's my desire to help women and teens achieve body confidence, positive self-perception, and healthy self-esteem through biblical wisdom. I believe the most important thing we are missing in our self-care and self-love journies, is knowing the One who created us and learning His purpose for our existence. 

When we lack knowledge of God, we miss out on the freedom that only He can give us. Many are allowing media to influence how they see themselves, living on the opinions of others, and listening to their own inner critic about why they aren't good enough. 

But this is not God's purpose and design. Jesus came to free us from destructive habits and patterns called sin so that we can have an abundant life. Freedom from body image issues and low self-esteem is possible through Christ!

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Listen To Episodes

christian body image podcasts

Media consumption and social media have a great effect on self-perception. Mass media uses specific imagery to drive consumerism while not taking into account how the messages may affect mental health.  Studies show that most women who consume mainstream media put a greater emphasis on sexiness and overall appearance. It also shows that teens who watch reality TV find their outer appearance to be important. 

The More Than Sexy Podcast talks about how Hollywood and mainstream trends affect self-esteem and body confidence and how we can effectively navigate the messages we consume. 

Free Body Image Courses

Heal Body Shame

a woman healing body shame

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"Beauty is to be celebrated, not worshiped." - Jasmine C. Garner

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